Host, Paige Duke-Murray, shares her passion for southern comfort food with a dash of health and fitness. Each week, a guest chef is invited into the kitchen to prepare a hearty meal fit for a cowboy while Paige shows viewers how to prepare the same meal with a healthy twist, using a recipe fit for a jockey rider. Cook alongside Paige and learn to incorporate health-conscious ingredient alternatives to make your favorite comfort foods guilt-free, or follow the chef’s recipes if you want a meal like your Mama made! Viewers will be entertained by Paige’s southern charm as she “skinnyfies” traditional southern recipes. Whether you’re cooking a hearty cowboy-sized meal, or a dish fit for a jockey, your taste buds will love this show as much as you do.