#skinnyminute Trim and Tasty Tenders

Wednesday, April 13, 2016 - 10:15am
by Meg Drake

Almond Crusted Chicken Tenders

Ingredients

  • 2 egg whites
  • ¼ cup almond milk
  • ½ cup almond flour
  • ½ cup almond meal (skin on)
  • chicken tenders
  • salt & pepper
  • smoked paprika

Directions:

  1. Preheat oven to 375
  2. Grease baking sheet
  3. Mix egg whites and almond milk in a bowl
  4. Process about 1 cup almonds to make almond meal
  5. Mix seasonings and almond flour and almond meal in a bowl
  6. Dip chicken tenders in egg wash
  7. Dip in almond coating
  8. Lay on baking sheet
  9. Cook for 20 minutes

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